© 2017 Roots Capoeira de Ouro.  Proudly created with Wix.com

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Call Us: 515-661-4556  /   iowarootscapoeira@gmail.com  /  Des Moines, Iowa


Empowering children and families to recognize their physical and creative potential through an Afro-Brazilian martial art.

Welcome to Roots Capoeira! We offer two after school programs as well as community Capoeira classes at the Grubb YMCA. Capoeira is a unique martial art that develops physical creativity and self-expression.  It also improves physical abilities such as strength, flexibility, coordination, agility, balance, and stamina. 

Community classes open to the public are held at the

Grubb YMCA.

Give us a call: