Community Capoeira in Des Moines, IA
CALL US: 1-515-661-4556
Adult Classes
Welcome to our adult program! Capoeira is a unique martial art that develops physical creativity and self-expression while lowering stress and increasing confidence. With practice and dedication, Capoeira improves physical abilities such as strength, flexibility, coordination, agility, balance, and stamina. We hope that you feel welcome to join us in our Capoeira journey!
Our Classes
Tuesdays and Thursdays
Address: Windsor Heights Lutheran Church Gym,
1240 66th Street,
Windsor Heights, IA 50324
Time: 6:00-7:30PM
Days: Tuesdays & Thursdays
Instructor: Monitor Piriquito
Saturdays
Address: The Spot,
1600 6th Avenue,
Des Moines, Iowa 50314
Time: 10:30-11:30AM
Days: Saturdays
Instructor: Monitor Testa
Monthly Fees:
Tuesday & Thursday Classes: $50/month
Saturdays: $30/month
One Class: $10
Pay Here using PayPal:
What to Wear
Loose-fitting clothing. A t-shirt and athletic pants. Yoga attire works also.
