Community Capoeira in Des Moines, IA
CALL US: 1-515-661-4556

Adult Classes
Welcome to our adult program! Capoeira is a unique martial art that develops physical creativity and self-expression while lowering stress and increasing confidence. With practice and dedication, Capoeira improves physical abilities such as strength, flexibility, coordination, agility, balance, and stamina. We hope that you feel welcome to join us in our Capoeira journey!

Our Classes

Tuesdays and Thursdays
Address: Sacred Health 1131 42 st. Des Moines, Iowa 50311.
Time: 6:00-7:30PM
Days: Tuesdays & Thursdays
Instructor: Monitor Piriquito
Saturdays
Address: 1600 6th Avenue, Des Moines, Iowa 50314
Time: 10:30-11:30AM
Days: Saturdays
Instructor: Monitor Testa
Monthly Fees:
All Classes: $50/month
Saturdays Only: $30/month
One Class: $10
Pay Here using PayPal:
What to Wear
Loose-fitting clothing. A t-shirt and athletic pants. Yoga attire works also.