Community Capoeira in Des Moines, IA
CALL US: 1-515-661-4556

KIDS CLASSES
Welcome to our kids programs! Capoeira is a unique martial art that develops physical creativity and self-expression while lowering stress and increasing confidence. With practice and dedication, Capoeira improves physical abilities such as strength, flexibility, coordination, agility, balance, and stamina. We offer two after school programs, one at Moulton Elementary and one at Harding Middle School as well as a community kids class at The Spot on 6th Avenue. We hope that you feel welcome to join us in our Capoeira journey!

@ Good Vibes Movement
Days: Saturdays
Time: 9:00-10:00am
Location: The Spot on the corner of 6th Avenue and College, 1600 6th Avenue. DSM, IA 50314
Ages: 9-12
Suggested Donation: $10 per class or $30 per month (family discount available)
Instructor: Monitor Testa
Contacat: juan@rootscapoeira.com, 562-682-3386
@ Moulton Elementary
Days: Mondays & Thursdays
Time: 2:40pm-4:00pm
Location: Moulton Elementary Gymnasium, 1541 8th Street, DSM, IA 50314
Ages: 8-12
Free Program: Participate in Fundraisers
Instructors: Monitor Piriquito & Monitora Dim Dim
Contact: shalina@rootscapoeira.com
@ Harding Middle School
Days: Wednesdays
Time: 3:30-4:30pm
Location: Harding Middle School
Ages: 12-15
Free Program, Participate in Fundraisers
Instructors: Monitor Testa, Graduada Faisca
Contact: amy@rootscapoeira.com