Community Capoeira in Des Moines, IA
CALL US: 1-515-661-4556
KIDS CLASSES
Welcome to our kids programs! Capoeira is a unique martial art that develops physical creativity and self-expression while lowering stress and increasing confidence. With practice and dedication, Capoeira improves physical abilities such as strength, flexibility, coordination, agility, balance, and stamina. We hope that you feel welcome to join us in our Capoeira journey!
@ Moulton Elementary
Days: Mondays & Thursdays
Time: 2:40pm-4:30pm 2nd-5th Grade
Location: Moulton Elementary Gymnasium, 1541 8th Street, DSM, IA 50314
Ages: 8-11
Free Program: Participate in Fundraisers
Instructors: Instructora Dim Dim
Contact: shalina@rootscapoeira.com
Ages: 10+
Days: Thursdays
Time: 6:00-7:00pm
Location: Windsor Heights Lutheran Church, 1240 66th Street, Windsor Heights, IA
(Located behind Grounds for Celebration coffee shop)
Fees: $40/month ($10/month for low income)
Venmo: @RootsCapoeira
PayPal: iowarootscapoeira@gmail.com
Uniform: Pants can be found online. Shirts will be provided when needed. Cords are earned annually in May, only if consistently participating in classes.
Instructors: Instructor Piriquito & Instructora Dim Dim
Contact: shalina@rootscapoeira.com
Ages: 6-9
Days: Tuesdays
Time: 5:45-6:15pm
Location: Windsor Heights Lutheran Church, 1240 66th Street, Windsor Heights, IA
(Located behind Grounds for Celebration coffee shop)
Fees: $25/month ($5/month for low income)
Venmo: @RootsCapoeira
PayPal: iowarootscapoeira@gmail.com
Uniform: Pants can be found online. Shirts will be provided when needed. Cords are earned annually in May, only if consistently participating in classes.
Instructors: Instructor Piriquito & Instructora Dim Dim
Contact: shalina@rootscapoeira.com